
MEMBERS: Enjoy FREE INTERNET Cafe & PS3 GAMING AREA
YOUR NEW YEARS RESOLUTION STARTS RIGHT HERE AT ASHMORE PCYC FITNESS
Special Web Offer: PCYC FITNESS (Gym &/or Group Fitness Classes) : $7 for 7 days if you mention this web site offer. (new members only)
New Activity Timetable is out for 2012 - Click here to download
THE GYM - CRAZY PRICES - FULLY AIRCONDITIONED - LARGE RANGE OF EQUIPMENT - GREAT ATMOSPHERE
$10 PER WEEK (Unlimited Gym) EZI DEBIT (NO CONTRACT!)
$399 (Paid In Full - 12 months)
$10 Casual visit
GROUP FITNESS CLASSES
Ezi Debit $14 per week Unlimited adult Group Fitness classes & Gym (NO CONTRACT!)
New GROUP FITNESS TIMETABLE FOR 2012 - Commencing 3rd January
Creche Available Mon-Friday, 8.45am - 10.15am
|
TIME |
MON |
TUE |
WED |
THURS |
FRI |
SAT |
|
6.00am |
Pump |
Spin |
Boxercise |
Spin |
Bootcamp |
|
|
7.00am |
|
|
|
|
|
X-Fitness |
|
9.00am |
Womens Fitness |
Circuit Gym |
X-Fitness |
Women’s Fitness |
Yoga |
|
|
4.45pm |
Boxercise |
Spin |
|
|
|
|
|
6.00pm |
Spin |
|
Spin |
|
|
|
|
6.00pm |
Yoga |
|
|
|
|
|
|
6.15pm |
|
Boxercise |
Pilates |
Boxercise |
|
|
|
7.00pm |
|
Zumba |
|
Zumba |
|
|
Time table is subject to change, Please check board for regular class times: Effective from: 3rd January 2012
All Classes you must bring a towel & water with you.
Please note: - If participating in classes for the first time, we request you arrive 10 minutes before class commences. Please then advise the Instructor it is your first time, they will provide assistance in setup and technique.
We are always striving to improve. Thank you!