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OUR NEW GYM!   

All new weights equipment!  Get fit, Get fit, Get Fit Now!

Welcome to the Ashmore PCYC...our club provides a large range of activities for Youth & Adults alike...our prices are very affordable and our facilites are modern...we hope you enjoy surifng our web site for more information about the club!

MEMBERS:  Enjoy FREE INTERNET Cafe & PS3 GAMING AREA

 YOUR FITNESS GOALS START RIGHT HERE AT ASHMORE PCYC FITNESS

 Special Web Offer:  PCYC FITNESS (Gym &/or Group Fitness Classes) : $7 for 7 days if you mention this web site offer. (new members only)

  New Activity Timetable is out for 2012 - Click here to download

 THE GYM - CRAZY PRICES - FULLY AIRCONDITIONED - LARGE RANGE OF EQUIPMENT - GREAT ATMOSPHERE

$10 PER WEEK (Unlimited Gym) EZI DEBIT  (NO CONTRACT!) 
$399 (Paid In Full - 12 months) 
$10 Casual visit 

GROUP FITNESS CLASSES 

Ezi Debit $14 per week Unlimited adult Group Fitness classes & Gym (NO CONTRACT!)

New GROUP FITNESS TIMETABLE FOR 2012 - Commencing 3rd January

 Creche Available Mon-Friday, 8.45am - 10.15am

TIME	MON	TUE	WED	THURS	FRI	SAT
6.00am	Pump	Spin	Boxercise	Spin	Bootcamp
7.00am						X-Fitness
9.00am	Womens Fitness	Circuit Gym	X-Fitness	Women’s Fitness	Yoga
4.45pm	Boxercise	Spin
6.00pm	Spin		Spin
6.00pm	Yoga	Boxercise		Boxercise
6.15pm			Pilates
7.00pm		Zumba		Zumba

 Time table is subject to change, Please check board for regular class times: Effective from: 3rd January 2012

All Classes- you must bring a towel & water with you.

Please note: - If participating in classes for the first time, we request you arrive 10 minutes before class commences. Please then advise the Instructor it is your first time, they will provide assistance in setup and technique.

We are always striving to improve. Thank you!