Karate

 

KARATE GOJU RYU - Monday / Wednesday & Friday Juniors:  4:30pm to 6.00pm Seniors:  6:00pm to 7:30pm

 

Learn the art of self defence, improve your fitness, concentration, flexability and confidence. The whole family can train together and children from the age of 5 can attend. Greg Merigan has over 35 years experience and is a 6th Dan instructor.

Karate is primarily known as a "striking art" and features movements such as punching, kicking, knee and elbow strikes, open-handed techniques, grappling, joint manipulation, locks, restraints and traps, and throws.

Karate will benefit different people in different ways as you will learn about and develop qualities such as:

• Discipline
• Preseverance
• Fearlessness
• Virtue
• Leadership skills
• Improve health and fitness levels

COST: $7.00