Fit & Fab Over 50's

Fit and Fabulous for over 50s   -  Tuesday 9.30am

Cost $2.00 (to be paid to trainer)

Joint this fun, motivating and friendly group training session for the over 50s.

Improve your posture, balance and strength with this gentle group exercise session.

Great for helping prevent falls.

Proudly supported by Gold Coast City Council Active and Healthy.