Circuit Fit For Teens

CIRCUIT FIT  FOR TEENS (7yrs - 14yrs)  Monday & Wednesday 3:45pm

 

Our friendly and qualified intstructors will provide Teens a great workout using hoist equipment, specially designed resistance weight training machinery for children aged 7-14 years. Circut training gives children the experience of fun with effective exercises to promote coordination, endurance, cardiovascular fitness, movement skills and instills healthy exercise habits from a young age.

 Parents are welcome to particpate with their kids.

Cost: Only $5.00