Boxercise

BOXERCISE - Monday & Wednesday 6.00am to 7.00am 

Monday  4.45pm - 5.45pm

Tuesday & Thursday 6:15pm to 7:15pm

Have Fun! Lose Weight! Get Energized!
Become Stronger! Build Self Esteem!

Boxercise is a combination of exercise, aerobics and boxing combined into one. It is choregraphed to pumped music to really get the body working!

What does Boxercise involve? Boxercise involves such things as; running, boxing, skipping, hitting pads, kicking punch-bags, push-ups, shuttle-runs and sit-ups.

How will Boxercise benefit me? Exabox will benefit you in several areas, such as; 

• Improved stamina 
• Increased upper body strength 
• Tone in the muscles 
• Increased strength (general) 
• Boxercise caters for both men and women of all ages and all fitness levels. Our qualified fitness-boxing instructor will lead you through a boxing circuit that is challenging for all. 
• Gloves provided for those trying out the activity 
• Regular participants need to provide their own equipment 

COST:

Ezi Debit $14p/w (unlimited Adult Fitness Classes & Gym) NO CONTRACT!

Casual: - $10per visit

10 Pass pack $90 (save $10)