Boxercise

BOXERCISE - Tuesday & Thursday 06:15pm to 07:15pm

Have Fun! Lose Weight! Get Energized!
Become Stronger! Build Self Esteem!

Boxercise is a combination of exercise, aerobics and boxing combined into one. It is choregraphed to pumped music to really get the body working!

What does Boxercise involve? Exabox involves such things as; running, boxing, skipping, hitting pads, kicking punch-bags, push-ups, shuttle-runs and sit-ups.

How will Boxercise benefit me? Exabox will benefit you in several areas, such as; 

  • Improved stamina 
  • Increased upper body strength 
  • Tone in the muscles 
  • Increased strength (general) 
  • Boxercise caters for both men and women of all ages and all fitness levels. Our qualified fitness-boxing instructor will lead you through a boxing circuit that is challenging for all. 
  • Gloves provided for those trying out the activity 
  • Regular participants need to provide their own equipment 

Cost:

Ezi Debit $12 p/w (unlimited Adult Fitness Classes) NO CONTRACT!

Casual: - $8 per visit